Where to start?
First free tool at Psychology Bureau. Whenever you’re facing a difficult situation or thinking of getting some professional help, this tool will help you clear your mind and choose a path to follow
The arrow of my life
The arrow of my life is the second tool at Psychology Bureau. It’s meant to reflect on our past experiences (the most significant ones). This musing will help us gain strength and it will also remind us that despite everything we’ve been through, we’re still standing and willing to move on.